CARDIO TENNIS

Fitbit Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.

• Who is Fitbit Cardio Tennis for?

Everyone! Cardio Tennis session is open to players over the age of 14 and of all abilities, it’s more about cardio and having a good workout. During a class you will run between 4km - 5km.

• How long does a Fitbit Cardio Tennis session last?

Each session ranges between 45 – 60 minutes.

• Do I need to be good at tennis to play?

No. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.

Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.

• How much does a session cost?

1 hour Class

$15.00 Members (Brunswick Head Tennis Club) & $20.00 Non Members

• What equipment do I need to play?

  A tennis racquet

  Trainers (or acceptable footwear)

  Water bottle

Contact us to receive a FREE trial class!